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五色養生法 缺少運動要多吃綠色食物
Tuesday, October 11, 2016 3:42
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陸媒整理報導秋天時節的「五色養生法」,包括缺乏鍛鍊多吃綠、電腦族要常吃紅、壓力白領來點黃、身有慢病別斷藍、愛燻喜炸要配紫。中國大陸曲靖日報10日報導,「缺乏鍛鍊多吃綠」是指,綠色食物富含葉綠素和膳食纖…

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