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適量吃辣 降膽固醇又防癌
Wednesday, October 19, 2016 8:27
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適量吃辣,對身體有益。讓辣椒有辣味的辣椒素 (capsaicin),甚至可能有助治療疾病。以下是辣椒的益處:促進血液循環:吃辣椒時,辣椒素刺激你的神經,增加血流。這個效應在1993年「美國生理學期刊」發表的一項老鼠…

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